How Not to Get Sick in the Fall: Doctor’s Advice
After the first warm fruitful months of autumn comes November. Daylight hours are shortening, the sky is covered with gray clouds, and performance is declining.FreepikWhat can I do to keep…
Who Is at Risk of Diabetes: Test, Risks, Doctor’s Advice
World Diabetes Day is celebrated on November 14. Take our test and find out if you are at risk of diabetes and how to avoid this serious disease.Freepik"Eat less sweets,…
9 Foods That Don’t Go Well With a Healthy Diet
Sitting down on proper nutrition, we expect it to be easy and simple: you take healthy foods and eat them, and throw all kinds of sweets in the trash. It…