26 Myths That Prevent You From Losing Weight
Let's close these 26 questions once and for all, and let's eat and exercise, forgetting about the myths about losing weight.In order to successfully lose weight and at the same…
The Benefits and Harms of Spirulina, Who Should Not Take
The trendy superfood that is now recommended by all nutritionists and food bloggers is spirulina. But what is it, how to use it and who should not? We will cover…
30 Foods That Melt Fat
These fat burning foods will help you eat well every day and still lose weight.UnsplashOf course, not a single product from this list is a “magic wand” that will simply…
6 Tricks to Help Avoid Diabetes
How can you prevent type 2 diabetes? You need to make a few simple dietary changes.UnsplashBeauty is, first of all, health. When you feel good, you always feel beautiful, wearing…
Benefits and Harms, Spinach Recipes
Spinach is one of the favorite ingredients for many cooks. Why is it so good and how will it help your body? Find answers to these and many other questions…
Benefit and Harm, Can Pregnant Women, Radish Recipes
Reddish round or oblong roots of radish are a real decoration of the spring table: cut into thin circles, it looks so exquisite, decorate the simplest salad with it -…
Benefits and Harms, Popular Beetroot Recipes
Red beets are not rare or exceptional vegetables. But it can be exquisite. Even more than that, beetroot fits perfectly into the concept of haute cuisine: it has an expressive…
What Is Soda? Where Is Baking Soda Used?
Baking soda is a product that is sure to be in every home. It is worth it in a bag or in a jar on one of the kitchen…
Young Nettle: Recipes, Benefits and Harms
Nettle in the garden, in the beds, in the flower bed - a weed with a weed. But if it is carefully collected, washed, sorted out, the greens will be…
8 Tips for Eating and Preparing Vegetables
Are you by any chance spoiling the nutritional properties of vegetables?UnsplashCarrots, potatoes, cabbage, a little beet and onion. Maybe even tomatoes and young radishes. It's all pretty simple, right? Vegetables…