Healthy Fatty Foods for Weight Loss
Eating foods containing the wrong types of fat can cause weight gain. We've put together a list of healthy fats to add to your diet.FreepikHealthy fats help regulate hunger hormones,…
30 Foods That Melt Fat
These fat burning foods will help you eat well every day and still lose weight.UnsplashOf course, not a single product from this list is a “magic wand” that will simply…
Menstruation in Wartime: Advice From a Gynecologist
Regular stress negatively affects our hormonal functions, including the menstrual cycle. Because of the war, there are more and more cases of aggravation of the problem. Someone suffers because of…
Pasta Amosova Is the Best Health Recipe. How to Cook Amosov’s Pasta, Composition, Calorie Content
Pasta Amosova is an amazing tool that strengthens the heart, blood vessels, improves immunity and gives longevity. How to cook Amosov's pasta at home, what are its benefits and to…
Benefits and Harms, Spinach Recipes
Spinach is one of the favorite ingredients for many cooks. Why is it so good and how will it help your body? Find answers to these and many other questions…
The Best Recipes for Home Scrubs for Body and … Thoughts
Scientists have already proven that a simple homemade body scrub is not only beneficial, but also an excellent anti-stress solution.FreepikYou found yourself in a closed space alone with your fears…
Benefits and Harms, Popular Beetroot Recipes
Red beets are not rare or exceptional vegetables. But it can be exquisite. Even more than that, beetroot fits perfectly into the concept of haute cuisine: it has an expressive…
What Is Soda? Where Is Baking Soda Used?
Baking soda is a product that is sure to be in every home. It is worth it in a bag or in a jar on one of the kitchen…
Young Nettle: Recipes, Benefits and Harms
Nettle in the garden, in the beds, in the flower bed - a weed with a weed. But if it is carefully collected, washed, sorted out, the greens will be…
8 Tips for Eating and Preparing Vegetables
Are you by any chance spoiling the nutritional properties of vegetables?UnsplashCarrots, potatoes, cabbage, a little beet and onion. Maybe even tomatoes and young radishes. It's all pretty simple, right? Vegetables…