Healthy Lifestyle in the City: Tips
Any resident of a big city has a whole list of things to do. The question arises, how to find strength and vital energy for all this? The answer is…
What Are Dietary Supplements and How Do They Affect the Body: Benefit, Harm, Contraindications
Biologically active supplements are a delicate issue and require consideration. We asked the gastroenterologist Lyudmila Honcharuk what kind of beast this is - BAD, how to take it and is…
What It Is and How to Deal With It
From all sources of information, we are told that pregnancy is beautiful. We see happy and joyful Insta-moms who talk about the incredible pleasure and preparation for childbirth in each…
Egg Diet — How to Lose Weight, Step by Step Instructions, Reviews
Once upon a time, eggs were considered almost the main source of cholesterol. But today, doctors have come to the conclusion that eggs are useful and even help to lose…
What Can and Cannot Be Eaten on an Empty Stomach? Product List, Tips
A glass of warm water with lemon is now very popular as the first morning meal. They say that he correctly "starts" the awakened stomach and metabolism. Is it possible…
Cabbage Diet. Affordable, Effective, Without Hunger
Cabbage diet is simple, affordable and effective. In a week you can easily lose up to 3 kg. In addition, you will not feel hungry, because cabbage is a fairly…
Food for Eye Health: Advice From a Nutritionist
Eye health goes hand in hand with general health, but some nutrients are especially important for our eyes. These nutrients help maintain eye function, protect the eyes from harmful…
Benefits and Harms for Women’s Health
Pumpkin is the real queen of the autumn menu. In addition, this is a whole pharmacy, which contains medicines for many diseases, all doctors talk about the benefits of pumpkin.…
The Most Dangerous Meat for Women
Well, who does not like to treat themselves to a delicious juicy steak or meat stew? Sometimes it's even useful. But excessive meat consumption has a negative effect on the…
5 Tasty and Healthy Products
When it is gloomy and damp outside the window, when problems pile up, we are irresistibly drawn to sweets. And what about healthy food? There is a way out! There…