What Is It, Symptoms, Treatment of Bipolar Disorder
You may have watched Shameless and saw a mention of bipolar disorder in it. What is this disease and how to understand that you have bipolar disorder? We will tell…
What Is It and How to Use
Facts remain facts: used pads will outlive not only us, but also our great-grandchildren. This is because they take hundreds of thousands of years to decompose. But what to do?…
21 Habits That Make You Gain Weight
It's time to figure out what's wrong with your "healthy" habits and why they often make you grow in breadth by leaps and bounds.Unsplash1. You exercise every dayIf you are…
How to Speed Up Metabolism: 30 Ways From Nutritionists
Our metabolism affects not only the rate of weight loss. In fact, how fast your metabolism is affects how you feel too. Do you want to know how to speed…
30 Caffeine Facts You Need to Know
Many people like to start their morning with a cup of aromatic, delicious coffee. And the telecommuter taught someone to add a little liquor to coffee to make the work…
The Benefits and Harms of Spirulina, Who Should Not Take
The trendy superfood that is now recommended by all nutritionists and food bloggers is spirulina. But what is it, how to use it and who should not? We will cover…
18 Ways to Fall Asleep Quickly
Regardless of whether you drank coffee, went in for sports, whether you have a comfortable pillow or not, sometimes it happens that you just can’t fall asleep, no matter what…
Pasta Amosova Is the Best Health Recipe. How to Cook Amosov’s Pasta, Composition, Calorie Content
Pasta Amosova is an amazing tool that strengthens the heart, blood vessels, improves immunity and gives longevity. How to cook Amosov's pasta at home, what are its benefits and to…
14 Symptoms of a Panic Attack
Panic attacks trigger the fight-or-flight response, which can cause a wide variety of different symptoms and signs that distinguish them from those of the same heart attack.UnsplashA panic attack isn't…
14 Ways to Get Rid of Anxiety
Control your anxiety before it controls you.UnsplashUncontrolled anxiety is a loop of worry that prevents you from living normally and communicating with people, prevents you from doing your job, and…