6 Tricks to Help Avoid Diabetes
How can you prevent type 2 diabetes? You need to make a few simple dietary changes.UnsplashBeauty is, first of all, health. When you feel good, you always feel beautiful, wearing…
Benefit, Harm, Is It Possible for Pregnant Women
Heck is… so prosaic! Well, just think about what this fish looks like - always headless, frozen-frozen, gray, unsightly ... What can you cook from this? ..UnsplashMeanwhile, hake is a…
Sorrel: Benefit and Harm
Sorrel begins to turn green in the beds, almost the very first, only snow from the ground - it is right there: the leaves are smooth, shiny, dense, juicy. Good…
Benefits and Harms, Recipes With White Wine
How, to whom and how much you can drink white wine, so that it is really a pleasure and “to your health!”UnsplashThe composition and calorie content of white wineWhite wine…
TOP 20 Most Unhealthy Fish
It's no secret that some seafood can be harmful. Here are 20 seafood you shouldn't get carried away with.UnsplashThey are at the bottom of the rankings for omega-3s and protein,…
TOP 10 Healthy Fish and Seafood
What fish and seafood are good for health?UnsplashThis fish contains moderate levels of mercury and is also high in protein and omega-3s. So yes: these crumbs (or not so crumbs)…
6 Tips for a Healthy Breakfast of Youth
These simple tips will help you put together the perfect anti-aging breakfast and support your anti-aging skin care.UnsplashAging is an inevitable part of our life. But did you know that…
How Kendall Jenner Eats
Kendall Jenner is a model. Therefore, she thinks very carefully about what to eat for breakfast, lunch and dinner. If you want to try her menu, we have found information…
Calorie Content, Benefits, Harm, Barley Recipes
These charming rounded grains in everyday life are disparagingly called pearl barley. Meanwhile, the name of the cereal is very noble: it is barley, from the word "pearl", "pearl". And…
7 Foods to Eat for Hypertensive Patients
Are you suffering from high blood pressure? Then this article is for you. Here's what to eat if you have high blood pressure.UnsplashHigh blood pressure just sounds simple. In fact,…