How to Take Care of Women’s Health?
An obstetrician-gynecologist at the ICSI Clinic reproductive health clinic tells how modern women can take care of themselves and their health Anna Polosenko. What is she, today's woman? Phoenix Bird…
The Secret of Proper Nutrition From Anita Lutsenko
The phrase "proper nutrition" is associated with something boring and insipid, "healthy food" with expensive and complicated. But both are stereotypes. In fact, you can easily create a healthy and…
Persimmon — Useful Properties. How to Choose and What to Cook From Persimmon
In the autumn-winter season, persimmon must be present in the diet, because it is a real storehouse of natural valuable substances and vitamins. But is it good for everyone? And…
8 Ways to Relieve a Headache Without Pills
How to get rid of a headache without pills? But is it possible at all?FreepikWhen we have a headache, we are used to sighing and reaching for a painkiller. But…
6 Reasons Why You Get a Headache on Vacation
For migraine sufferers, holiday headaches are a reality. This is why it happens.FreepikMost people spend their vacations and weekends relaxing, traveling, having fun with friends, and making good memories. But…
9 Foods That Don’t Go Well With a Healthy Diet
Sitting down on proper nutrition, we expect it to be easy and simple: you take healthy foods and eat them, and throw all kinds of sweets in the trash. It…
How to Lose Weight for the New Year: Fasting Days, Menus, Tips
There is not much time left before the New Year, but I really want to get in shape and look stunning in my favorite dress. How to lose weight for…