Diet 4 — Diet, Menu and Features
The fight against diseases of the digestive system involves the combination of drug therapy with a certain diet. This diet is diet table number 4 - one of the most…
8 Breakfasts That Make You Feel Better
In the special topic "Lose Weight by Summer" we talk not only about how to lose weight in healthy ways, but also cover the topic of proper and malnutrition. Breakfast…
How to Speed Up Metabolism: 30 Ways From Nutritionists
Our metabolism affects not only the rate of weight loss. In fact, how fast your metabolism is affects how you feel too. Do you want to know how to speed…
Healthy Fatty Foods for Weight Loss
Eating foods containing the wrong types of fat can cause weight gain. We've put together a list of healthy fats to add to your diet.FreepikHealthy fats help regulate hunger hormones,…
How to Grow Kombucha, the Benefits and Harms of Kombucha
Many of us have come across this “creature” in the bank, which stood on the shelf of our grandmother and did a good deed. What is kombucha, how to make…
What Is Soda? Where Is Baking Soda Used?
Baking soda is a product that is sure to be in every home. It is worth it in a bag or in a jar on one of the kitchen…
Young Nettle: Recipes, Benefits and Harms
Nettle in the garden, in the beds, in the flower bed - a weed with a weed. But if it is carefully collected, washed, sorted out, the greens will be…
8 Tips for Eating and Preparing Vegetables
Are you by any chance spoiling the nutritional properties of vegetables?UnsplashCarrots, potatoes, cabbage, a little beet and onion. Maybe even tomatoes and young radishes. It's all pretty simple, right? Vegetables…
Sorrel: Benefit and Harm
Sorrel begins to turn green in the beds, almost the very first, only snow from the ground - it is right there: the leaves are smooth, shiny, dense, juicy. Good…
4 Reasons to Stop Drinking Wine
Spoiler: this drink shamelessly steals your youth. Here are four reasons to skip your second drink.UnsplashRed wine may be the healthiest alcoholic beverage of all alcoholic beverages. But this does…